45 minutes
@
NZ$180.00
New to the art of Muay Thai? Banish any worries you may have with our 3x personal training pack.
In 3x 45 minute one-on-one sessions you will cover:
Striking movements: the punch, elbows and knees through padwork
Muay Thai lingo: Thai terms and the movements behind them such as the roundhouse kick, guard, teep, parry/check
Combos: Basic combos used in class and (if you wish) how to hold pads.
To add on extra people please select add on. For more than three please get in touch.